Is Costa Coffee Mozzarella & Tomato Gluten Free?

Ingredients

Sourdough Panini Bread (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sourdough (water, Fermented Wheat Flour), Durum Wheat Semolina, Rapeseed Oil, Yeast, Salt, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent (ascorbic Acid)), Mozzarella Cheese (20%), Béchamel Sauce (milk, Water, Single Cream, Salted Butter (butter), Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cornflour, Salt, White Pepper, Ground Bay Leaf), Cheddar Cheese (cheddar Cheese, Potato Starch), Basil Pesto (medium Fat Hard Cheese, Basil, Sunflower Oil, Extra Virgin Olive Oil, Roasted Garlic Purée, Salt, Acidity Regulator (citric Acid)), Slow Roasted Tomato (5%) (slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano). Contains Wheat, Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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