Is Costa Hot Chocolate 300G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Rich, creamy hot chocolate mix delivers intense chocolate flavor and velvety texture that dissolves smoothly for a comforting beverage. Commonly used for morning drinks, evening treats, cafe at home servings and dessert additions. Customer reviews often note consistent flavor, satisfying creaminess and ease of preparation, with occasional remarks about sweetness.

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Why it's not GERD friendly

cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Cocoa Powder* (36%), Maltodextrin, Thickener (Sodium Carboxymethyl Cellulose), Anti-Caking Agent (Silicon Dioxide), Salt, Natural Flavourings, *Rainforest Alliance Certified

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