Is Costa Multivitamin Drink 2L Vegetarian?
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Ingredients
Water, Fruit Juices From Concentrate And Puree, In Varying Proportions: Orange, Pineapple, Peach, Apple, Mango, Banana, Passion Fruit, Lychee, Guava, Cactus Pear, Kiwi, Lime, Papaya, Acidity Regulator - Citric Acid, Sweeteners: Acesulfame-k, Sucralose, Saccharins, Vitamins: L-ascorbic Acid (Vitamin C), Beta-carotene (Vitamin A), Dl-alpha-tocopheryl Acetate (Vitamin E), Nicotinamide (Niacin), Calcium-d-pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Cyanocobalamin (Vitamin B12), Pteroylmonoglutamic Acid (Folic Acid), D-biotin (Biotin), Flavouring, Colour-carotenes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.