Is Costanzo's Bakery Classic White Small Sandwich Rolls Vegetarian?
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Why it's a maybe for vegetarian
- calcium propionate
- enzyme
- calcium
- riboflavin
- +1 more
calcium propionate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Sodium, Carbohydrate, Dietary Fiber, Sugars, Protein, Vitamin D, Calcium, Iron, Potassium, Fat, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, And Folic Acid) Water, Contains 2% Or Less: Yeast, Salt. Sugar. Vegetable Oil (contains One Or More Of The Following: Palm, Soy, Canola), Dough Conditioner (wheat Flour, Malted Barley Flour, Enzyme. Ascorbic Acid), Calcium Propionate (preservative) Enzymes, Fumaric Acid. Contains: Wheat. May Contain Milk, Egg, And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Roll