Is Costco Açai Bowl Alpha-Gal Friendly?

Ingredients

Organic puree (organic acai puree [water, organic acai], organic banana [organic banana, ascorbic acid, citric acid], organic coconut milk [organic coconut extract, water]), Organic strawberry, Organic blueberry, Organic granola (organic gluten free whole oat flakes, organic white cane sugar, organic rice syrup, organic dark cane sugar, organic whole rice flour, organic rice flour, organic vanilla sugar [organic cane sugar, organic ground vanilla], organic sunflower oil, organic brown flax seeds, organic tapioca syrup, organic amaranth, organic quinoa flour, organic quinoa flakes, organic chia seeds, organic sprouted millet flour) Organic coconut.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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