Is Costco Açai Bowl Gluten Free?

Ingredients

Organic puree (organic acai puree [water, organic acai], organic banana [organic banana, ascorbic acid, citric acid], organic coconut milk [organic coconut extract, water]), Organic strawberry, Organic blueberry, Organic granola (organic gluten free whole oat flakes, organic white cane sugar, organic rice syrup, organic dark cane sugar, organic whole rice flour, organic rice flour, organic vanilla sugar [organic cane sugar, organic ground vanilla], organic sunflower oil, organic brown flax seeds, organic tapioca syrup, organic amaranth, organic quinoa flour, organic quinoa flakes, organic chia seeds, organic sprouted millet flour) Organic coconut.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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