Is Costco Hand Pulled Rotisserie Chicken Breast Meat Low FODMAP?
Description
Pre-shredded white meat offers a savory, mildly seasoned profile with tender, moist strands and a slightly fibrous texture; reviewers note consistent juiciness and convenient packaging. Commonly used in salads, sandwiches, soups and casseroles, it is praised for time-saving versatility, though some report occasional variability in seasoning and moisture between batches.
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Description
Pre-shredded white meat offers a savory, mildly seasoned profile with tender, moist strands and a slightly fibrous texture; reviewers note consistent juiciness and convenient packaging. Commonly used in salads, sandwiches, soups and casseroles, it is praised for time-saving versatility, though some report occasional variability in seasoning and moisture between batches.
Ingredients
Chicken Breast Meat, Water, Seasoning (Salt, Sodium Phosphate, Modified Food Starch (potato, tapioca), and Potato Dextrin, Carrageenan, Sugar, Dextrose, Spice Extractives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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