Is COTE D'OR NOIR DE NOIR CHOCOLATE TABLET DARK GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

minimum 30% of the cocoa comes from rainforest alliance certifieda
cocoa solids 54% minimum
fat-reduced cocoa powder
cocoa butter
cocoa mass
whole milk powder

minimum 30% of the cocoa comes from rainforest alliance certifieda

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GB/HK:Ingredients: Sugar, cocoa mass**, cocoa butter**, fat-reduced cocoa powder, emulsifier (SOYA lecithin), flavouring, whole MILK powder. Dark chocolate: Cocoa solids 54% minimum. **Minimum 30% of the cocoa comes from Rainforest Alliance Certifiedâ„¢ farms.. MAY CONTAIN NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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