Is Cotija Cheese Lactose Free?
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Why it's not lactose free
- cultured pasteurized cow's milk
cultured pasteurized cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cultured Pasteurized Cow's Milk, Salt, Enzymes
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Cotija Cheese is available at 1 retailer
About this product
Cheese · Piece