Is Cottage Cheese 1% M.F. Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

microbial enzyme
carbon dioxide
polysorbate 80

microbial enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

carbon dioxide

polysorbate 80

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Milk, Salt, Carob Bean Gum, Guar Gum, Mono- And Diglycerides, Carrageenan, Xanthan Gum, Polysorbate 80, Bacterial Culture, Microbial Enzyme, Carbon Dioxide

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