Is Cottage Farms Ju Jubes Jujubes Vegetarian?
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Ingredients
Sugars (corn syrup, sugar), Water, Modified corn starch, Modified palm and coconut oil, Natural and artificial flavours, Potassium citrate, Allura red, Brilliant blue FCF, Tartrazine, Erythrosine, Caramel colour, Indigotine, Sunset yellow FCF, Citric acid, Mineral oil, Carnauba wax. May contain: Peanuts, Tres Milk, Soya, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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