Is Cottee's Instant Vanilla Pudding 100g Low FODMAP?
Description
A quick-mix vanilla pudding powder delivers a mild, sweet vanilla flavor and a smooth, creamy set; reviewers note consistent texture, easy preparation, and overall reliability. Common uses include chilled desserts, pie fillings, trifles, and as a topping for fruit or cakes, with some occasional comments about artificial taste.
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Description
A quick-mix vanilla pudding powder delivers a mild, sweet vanilla flavor and a smooth, creamy set; reviewers note consistent texture, easy preparation, and overall reliability. Common uses include chilled desserts, pie fillings, trifles, and as a topping for fruit or cakes, with some occasional comments about artificial taste.
Ingredients
Caster sugar, maize thickener (1422), mineral salts (339, 450), vanilla flavour, salt, colours (102, 110), traces of wheat, egg, milk, tree nuts, sesame and soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cottee's Instant Vanilla Pudding 100g is available at 2 retailers
About this product
Snack · Powder