Is Cotton Candy Low FODMAP?
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Ingredients
deluxe cotton candy grapes with a taste of candy floss after purchase keep refrigerated for freshness, wash before use, variety: ifg seven (cotton candy tm) origin: spain w-0385 class: i l-3801 400g moyca grapes s,l, ciarqimedes sih p,1,b saladar 30850 totana (murcia) españa specially packed for:lidl great britain ltd, lidl house, 14 kingston road, surbiton, kts 9nu, lidl ireland gmbh, main road, tallaght, dublin 24, 4088 1959
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.