Is Countdown Chicken Tenders Plain frozen 400g Low FODMAP?

Ingredients

Chicken, Water, Batter (Wheat Flour, Modified Maize Starches, Mineral Salts , Salt, Soya Flour, Emulsifier (322 (Soy))), Canola Oil, Predust (Wheat Flour, Wheat Gluten, Salt, Egg White, Dehydrated Onion & Garlic, Spice, Natural Roast Chicken Flavour, Yeast Extract, Sugar, Yeast), Crumb (Wheat Flour, Salt, Wheat Starch, Herb, Spices, Dehydrated Vegetables, Mineral Salts , Whey Powder,sup,1,/sup,, Sugar, Natural Roast Chicken Flavour, Yeast Extract, Rice Flour, Yeast, Maltodextrin,sup,2,/sup,, Wheat Gluten), Modified Maize Starch, Salt, Mineral Salt, From Milk 2 From Maize

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Countdown Chicken Tenders Plain frozen 400g is available at 1 retailer

About this product

Poultry · Strip, Frozen