Is Countdown Chilled Pasta Sauce Crmy Tomato Caramelised Onion 325g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk powder
- onion powder
- roasted garlic puree
- onion
- caramelised onion
- soy
- crushed tomato
- tomato
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato (23%) (Crushed Tomato, Citric Acid, Paste), Cream<sup>1</sup> (20%), Caramelised Onion (8%) (Onion, Dark Brown Sugar, Canola Oil ), Roasted Garlic Puree, Whole Milk Powder, Thickeners (Tapioca Starch, 1442), Salt, Sugar, Onion Powder, Pepper , Paprika , Emulsifier (322 (Soy))
Check Countdown Chilled Pasta Sauce Crmy Tomato Caramelised Onion 325g against your own diets in the app.
Take it with you
Scan to open Countdown Chilled Pasta Sauce Crmy Tomato Caramelised Onion 325g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Rao's Homemade Tomato Basil Pasta Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Prego Pasta Sauce Traditional Italian Tomato Sauce 24oz
Fody Foods Pasta Sauce Low Fodmap Tomato Basil -- 19.4 oz
CLASSICO, TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL, TOMATO & BASIL
Where to buy
Countdown Chilled Pasta Sauce Crmy Tomato Caramelised Onion 325g is available at 1 retailer
About this product
Pasta Sauce · Pouch