Is Countdown Chocolate Biscuits Rocky Road Mallows 190g Vegetarian?


Ingredients
Milk Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Emulsifiers (322,Sup,1,/sup,, 476), Natural Vanilla Flavour), Marshmallow, Sugar, Glucose Syrup, Water, Invert Syrup, Stabiliser (Gelatine (Beef)), Natural Colour , ), Wheat Flour, Raspberry Flavoured Filling, Sugar, Glucose Syrup, Apple Pulp, Thickener , Stabiliser , Natural Raspberry Flavour, Acidity Regulators , Natural Colour , ), Vegetable Fat (Palm, Antioxidant,sup,1,/sup, (307B)), Sugar, Peanuts, Invert Syrup, Salt, Raising Agents, Vegetable Emulsifier (322,Sup,1,/sup,), Milk Chocolate Contains 28% Cocoa Solids And 20% Milk Solids, 1 From Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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