Is Countdown Chocolate Block White Choc Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

minimum 14% milk solids
milk
milk sugar
whole milk powder
milk chocolate
whey powder

minimum 14% milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Milk Sugar, Whey Powder (Milk), Natural Vanilla Flavour, Emulsifier (Sunflower Lecithins), Milk Chocolate Contains Minimum 25% Cocoa Solids And Minimum 14% Milk Solids

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