Is Countdown Croquettes Jalapeno Cheese 240G Low FODMAP?

Ingredients

Cheese and Jalapeno Mixture (Potato (60%), Full Fat Soft Cheese (17%) (Milk, Cream, Milk Solids, Salt, Vegetable Gum (Locust Bean Gum), Starter Culture), Cheddar Cheese (7%) (Milk, Anti Caking Agent (Cellulose), Salt, Starter Culture, Non Animal Rennet, Lipase), Jalapeno Pepper (5%) (Jalapeno Pepper, Water, Salt, Acetic Acid, Firming Agent (Calcium Chloride )), Onion, Egg, Salt, Dried Potato (Potato, Diphosphates, Sodium Hydrogen Sulphite, Citric Acid, Mono-and Diglycerides Of Fatty Acids), Black Pepper, Nutmeg), Batter & Crumb (Water, Breadcrumbs (Wheat Flour (Vitamin B1, Folic Acid), Water, Salt, Yeast), Wheat Flour (Vitamin B1, Folic Acid), Wheaten Corn Flour, Salt, Guar Gum, Black Pepper), Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Countdown Croquettes Jalapeno Cheese 240G is available at 1 retailer

About this product

Snack · Frozen