Is Countdown Fresh Salad Greek Style Orzo Vegetarian?
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Ingredients
Cooked Orzo Pasta (73%) (Water, Durum Wheat Semolina), Greek Style Vinaigrette Dressing (16%) (Vegetable Oils (Canola Oil (Antioxidant (319)), Olive Oil), Water, Lemon Juice, Sugar, Crushed Garlic, Salt, Acidity Regulator (Acetic Acid), Spices, Herbs, Molasses, Hydrolysed Vegetable Protein, Thickener (Xanthan Gum), Preservative (Potassium Sorbate)), Capsicum, Sundried Tomatoes (2.5%), Black Olives<sup>*</sup> (2%), Spring Onion
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Countdown Fresh Salad Greek Style Orzo is available at 1 retailer
About this product
Pasta · Pouch