Is Countdown Fresh Salad Pasta prepacked 800g Dairy Free?

Ingredients

Elbow Pasta (60%) (Water, Durum Wheat Semolina), Dressing (28%) (Water, Canola Oil , Sour Cream (Cream, Milk Solids, Beef Gelatine, Modified Maize Starch, Emulsifier (339), Culture), Sugar, Modified Maize Starch, Egg Yolk , Salt, Acidity Regulator (Acetic Acid), Spices, Thickener (Xanathan Gum), White Wine Vinegar, Red Wine Vinegar, White Wine, Spice Extract), Spring Greens, Carrot, Celery, Capsicum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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