Is Countdown Ice Cream Chocolate Coated Jelly 8Pk Vegetarian?
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Ingredients
Ice Cream (46%) (Milk, Liquid Sugar (Sugar, Water), Cream, Milk Solids, Maltodextrin, Emulsifier (471), Natural Vanilla Flavour, Thickeners (Guar Gum, Processed Eucheuma Seaweed), Natural Colours (Curcumin, Carotene)), Raspberry Flavoured Jelly (34%) (Water, Glucose Syrup, Dextrose , Halal Gelatine, Natural Colour (Beetroot Red), Natural Raspberry Flavour, Citric Acid), Compound Chocolate (20%) (Sugar, Coconut Oil, Palm Oil, Cocoa Solids, Milk Solids, Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour, Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.