Is Countdown Ice Cream On Cone Choc Mint 475ml 4pk Dairy Free?

Ingredients

Milk, Cone, Wheat Flour, Sugar, Cornflour, Coconut Oil, Water, Emulsifier (Soy Lecithin), Wheat Fibre, Salt), Liquid Sugar (Sugar, Water,), Cream, Milk Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin, 476), Natural Flavour), Choc Topping, Vegetable Oil, Sugar, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 476), Natural Flavouring), Milk Chocolate Fudge Sauce, Water, Sugar, Glucose Syrup, Milk Solids, Cocoa Butter, Vegetable Oil, Cocoa Mass, Salt, Vegetable Gum (Pectins), Natural Flavour), Dark Chocolate Flakes, Milk Solids, Emulsifier (Soy Lecithin)), Milk Solids, Maltodextrin (From Maize), Emulsifier, Gardenia Extract, Thickeners (412, 407A), Natural Colour, Natural Mint Flavour, Colour (Annatto), Ice Cream Portion Contains Minimum 10% Milk Fat, Milk Chocolate Contains Minimum 32% Cocoa Solids And Minimum 31% Milk Solids, Dark Chocolate Flakes Contains Minimum 40% Cocoa Solids View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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