Is Countdown Ice Cream On Stick Choc Coated 865Ml Vegan?
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Ingredients
Milk, Compound Chocolate, Sugar, Coconut Oil, Palm Oil, Whey Powder, Cocoa Powder, Emulsifiers (Soy Lecithin ), Natural Flavour, Salt), Liquid Sugar (Sugar, Water), Cream, Whey Powder, Maltodextrin, Dried Skimmed Milk, Emulsifier, Natural Flavour, Thickeners (412, 407A), Natural Colour (Annatto), Ice Cream Portion Contains Minimum 10% Milk Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.