Is Countdown Ice Cream On Stick Choc Coated 865Ml Dairy Free?
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Ingredients
Milk, Compound Chocolate, Sugar, Coconut Oil, Palm Oil, Whey Powder, Cocoa Powder, Emulsifiers (Soy Lecithin ), Natural Flavour, Salt), Liquid Sugar (Sugar, Water), Cream, Whey Powder, Maltodextrin, Dried Skimmed Milk, Emulsifier, Natural Flavour, Thickeners (412, 407A), Natural Colour (Annatto), Ice Cream Portion Contains Minimum 10% Milk Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.