Is Countdown Ice Cream Sandwich Original Biscuit 440ml Vegetarian?
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Ingredients
Ice Cream, Water, Cream , Liquid Sugar (Sugar, Water), Milk Solids, Glucose Syrup (Maize), Thickeners , Vegetable Emulsifier , Natural Vanilla Flavour), Biscuit, Wheat Flour, Sugar, Palm Oil, Natural Colours (Molasses, Plain Caramel), Rice Syrup, Salt, Raising Agent (Sodium Carbonates), Vegetable Emulsifier (Soy Lecithin)), Ice Cream Portion Contains Minimum 10% Milk Fat View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.