Is Countdown Ice Cream Sandwich Original Biscuit 440ml Vegan?


Ingredients
Ice Cream, Water, Cream , Liquid Sugar (Sugar, Water), Milk Solids, Glucose Syrup (Maize), Thickeners , Vegetable Emulsifier , Natural Vanilla Flavour), Biscuit, Wheat Flour, Sugar, Palm Oil, Natural Colours (Molasses, Plain Caramel), Rice Syrup, Salt, Raising Agent (Sodium Carbonates), Vegetable Emulsifier (Soy Lecithin)), Ice Cream Portion Contains Minimum 10% Milk Fat View More
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


