Is Woolworths Mustard Dijon GERD Friendly?

Description
A tangy, sharply flavored Dijon-style condiment with a smooth, creamy mouthfeel and fine-grain texture, frequently used to brighten sandwiches, dressings, marinades, and sauces. Customer feedback commonly cites consistent, balanced heat, good value for price, and similarity to higher-end options without overwhelming intensity, and straightforward, easy-to-spread consistency, not overly pungent overall.
Why it's not GERD friendly
- citric acid
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
A tangy, sharply flavored Dijon-style condiment with a smooth, creamy mouthfeel and fine-grain texture, frequently used to brighten sandwiches, dressings, marinades, and sauces. Customer feedback commonly cites consistent, balanced heat, good value for price, and similarity to higher-end options without overwhelming intensity, and straightforward, easy-to-spread consistency, not overly pungent overall.
Ingredients
Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Food Acid (Citric Acid), Preservative (224)
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Often paired with GERD Friendly
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Where to buy
Woolworths Mustard Dijon is available at 1 retailer
About this product
Condiment · Bottle, Spreadable


