Is Countdown Mustard Dijon Low FODMAP?
Description
A tangy, sharply flavored Dijon-style condiment with a smooth, creamy mouthfeel and fine-grain texture, frequently used to brighten sandwiches, dressings, marinades, and sauces. Customer feedback commonly cites consistent, balanced heat, good value for price, and similarity to higher-end options without overwhelming intensity, and straightforward, easy-to-spread consistency, not overly pungent overall.
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Description
A tangy, sharply flavored Dijon-style condiment with a smooth, creamy mouthfeel and fine-grain texture, frequently used to brighten sandwiches, dressings, marinades, and sauces. Customer feedback commonly cites consistent, balanced heat, good value for price, and similarity to higher-end options without overwhelming intensity, and straightforward, easy-to-spread consistency, not overly pungent overall.
Ingredients
Water, Mustard Seeds (25%), Spirit Vinegar, Salt, Antioxidant (224), Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.