No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Countdown Potato Chips Bbq Crinkle Cut 150g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Palm Oil, Salt, Maltodextrin, Milk Solids, Spices, Dehydrated Onion, Sugar, Hydrolysed Soya Protein, Tomato Powder, Soy Sauce Powder (Fermented Soy Sauce, Wheat), Yeast Extract, Dehydrated Garlic, Spice Extract (160C), Anti Caking Agent, Acidity Regulator, Natural Flavouring May Contain Naturally Occuring Or Other Forms Of Glutamates

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Countdown Potato Chips Bbq Crinkle Cut 150g is available at 1 retailer

Countdown

About this product

Chips · Pouch

Flavor
SavorySmokySalty
Texture
CrunchyCrispy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? Countdown Potato Chips Bbq Crinkle Cut 150g | Spoonful