No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Countdown Puff Pastry 1kg 6 sheets Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Description

Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.

Ingredients

Wheat Flour, Water, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour), Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Countdown Puff Pastry 1kg 6 sheets | Spoonful