Is Countdown Puff Pastry 1kg 6 sheets Low FODMAP?
Description
Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.
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Description
Ready-rolled sheets produce a light, flaky crumble with a mild, rich flavor; layers separate during baking for crisp edges and tender interior. Commonly used for sweet or savory pastries, pies, tarts, turnovers and appetizers. Reviewers note consistent puffing, ease of handling, good value, and occasional variable sheet thickness and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Countdown Puff Pastry 1kg 6 sheets is available at 2 retailers
About this product
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