Is Schar Puff Pastry Dough Gluten Free - 2-8.8 Oz Low FODMAP?
Description
The dough bakes up with a light, flaky texture and a mild buttery flavor. Users report reliable puff and crisp layers for tarts, turnovers and appetizers, though some note fragility during handling and sensitivity to thawing. Common uses include savory hors d'oeuvres, fruit tarts and quick escargot-style pastries and desserts.
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Description
The dough bakes up with a light, flaky texture and a mild buttery flavor. Users report reliable puff and crisp layers for tarts, turnovers and appetizers, though some note fragility during handling and sensitivity to thawing. Common uses include savory hors d'oeuvres, fruit tarts and quick escargot-style pastries and desserts.
Ingredients
Water, Margarine (Palm Oil, Water, Sunflower Seeds Oil, Citric Acid, Sodium Citrate, Salt, Artificial Flavor), Corn Starch, Rice Starch, Rice Flour, Chicory Inulin, Dextrose, Modified Cellulose, Soy Protein, Sunflower Seeds Oil, Guar Gum, Iodized Salt, Potato Flakes, Psyllium Seed Husk (Vegetable Fiber), Palm Oil, Ammonium Bicarbonate, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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