Is Countdown Sweets Kiwi Party Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

devon cream
orange
lime
pineapple
beef gelatine
citric acid
condensed milk

devon cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

orange

lime

pineapple

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Glucose Syrup,sup,1,/sup, Sugar, Water, Maize Starch, Citric Acid, Beef Gelatine, Natural Flavours (Raspberry, Pineapple, Peach, Blackcurrant, Condensed Milk, Vanilla Custard, Tropical, Aniseed, Strawberry , Lime, Devon Cream, Banana, Orange), Natural Colours (Spirulina Concentrate, Concentrated Black Carrot Juice, Paprika , Concentrated Grape Juice, Turmeric, Vegetable Carbon, Beetroot Powder, Carotenes, Carrot Concentrate, Apple Concentrate, Red Cabbage), Glazing Agents (Shellac (Carnauba Wax, Coconut Oil)), From Corn

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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