Is Countdown Sweets Kiwi Party Mix Low FODMAP?

Ingredients

Glucose Syrup,sup,1,/sup, Sugar, Water, Maize Starch, Citric Acid, Beef Gelatine, Natural Flavours (Raspberry, Pineapple, Peach, Blackcurrant, Condensed Milk, Vanilla Custard, Tropical, Aniseed, Strawberry , Lime, Devon Cream, Banana, Orange), Natural Colours (Spirulina Concentrate, Concentrated Black Carrot Juice, Paprika , Concentrated Grape Juice, Turmeric, Vegetable Carbon, Beetroot Powder, Carotenes, Carrot Concentrate, Apple Concentrate, Red Cabbage), Glazing Agents (Shellac (Carnauba Wax, Coconut Oil)), From Corn

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Countdown Sweets Kiwi Party Mix is available at 1 retailer

About this product

Candy · Candy Piece, Pouch