Is Countdown Sweets Kiwi Party Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup,sup,1,/sup, Sugar, Water, Maize Starch, Citric Acid, Beef Gelatine, Natural Flavours (Raspberry, Pineapple, Peach, Blackcurrant, Condensed Milk, Vanilla Custard, Tropical, Aniseed, Strawberry , Lime, Devon Cream, Banana, Orange), Natural Colours (Spirulina Concentrate, Concentrated Black Carrot Juice, Paprika , Concentrated Grape Juice, Turmeric, Vegetable Carbon, Beetroot Powder, Carotenes, Carrot Concentrate, Apple Concentrate, Red Cabbage), Glazing Agents (Shellac (Carnauba Wax, Coconut Oil)), From Corn

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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