Is Countdown Traditional Beef Sausages Nz Grass Fed Beef Vegetarian?
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Ingredients
Beef (70%), Water, Seasoning (Rice Flour, Potato Starch, Maize Flour, Salt, Mineral Salt (451), Maize Starch, Spices (Pepper ), Onion Powder, Preservative (223), Sugar, Antioxidant (Ascorbic Acid), Yeast Extract, Hydrolysed Maize Protein, Natural Flavour, Anti Caking Agents (341, 551), Spice Extracts (Paprika , Pepper , Capsicum), Herb Extract, Humectant (422)), Vegetable Casing (Water, Stabilisers (401, Guar Gum), Acidity Regulators (Citric Acid, Lactic Acid), Preservative (223)), Firming Agent (509)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.