Is Country Archer Grass-Fed Beef Jerky Classic Low FODMAP?
Description
Savory, mildly smoky flavor with balanced seasoning and a tender-yet-chewy texture. Consumers often use it as a portable snack for hiking, commuting, and quick lunches. Review themes mention consistent flavor and convenient packaging, while some buyers report occasional variability in tenderness and seasoning intensity across different batches over successive purchases.
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Description
Savory, mildly smoky flavor with balanced seasoning and a tender-yet-chewy texture. Consumers often use it as a portable snack for hiking, commuting, and quick lunches. Review themes mention consistent flavor and convenient packaging, while some buyers report occasional variability in tenderness and seasoning intensity across different batches over successive purchases.
Ingredients
Grass-Fed Beef, Water, Mushrooms (Mushrooms, Water, Salt), Sunflower Oil, Apple Cider Vinegar, Organic Chickpea Miso (Organic Rice Koji [Organic Rice, Koji Spores {Aspergillus oryzae}], Organic Chickpeas, Sea Salt, Water), Garlic, Salt, Onion, Black Pepper, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Paprika, Rosemary, Coriander, Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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