Is Country Archer Turkey Jerky Hickory Smoke - 2.75 Oz Vegetarian?
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Ingredients
Turkey, Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Brown Sugar (Organic Raw Cane Sugar, Organic Molasses), Garlic, Pineapple Juice, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Organic Worcestershire (Water, Organic Vinegar, Organic Gluten Free Tamari (Water, Organic Soybeans, Salt), Organic Evaporated Cane Syrup, Salt, Organic Spices), Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.