Is Country Cheddar Bowl Low FODMAP?

Ingredients

Pasta (Semolina Flour, Water), Broccoli, Roasted Potatoes, Filtered Water, Tofu (Filtered Water, Soybeans, Magnesium Chloride), White Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Carrots, Expeller Pressed Safflower And/or Sunflower Oil, Bell Peppers, Sweet Rice Flour, Onions, Tamari (Water, Soybeans, Alcohol (To Preserve Freshness), Salt), Sea Salt, Mustard Powder, Paprika, Spices, Annatto (Colour), Garlic, Contains Wheat, Milk, Mustard And Soy, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Tree Nuts And Seeds (Including Sunflower Seeds), Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs, Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Country Cheddar Bowl is available at 1 retailer

About this product

Pasta · Frozen