Is COUNTRY CHEDDAR MADE WITH ORGANIC PASTA, BROCCOLI & POTATOES BOWLS, COUNTRY CHEDDAR Vegan?


Ingredients
Organic Pasta (Organic Semolina Flour, Water), Organic Broccoli, Organic Roasted Potatoes, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Carrots, Organic Bell Peppers, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Organic Tamari (Water, Organic Soybeans, Organic Alcohol (To Preserve Freshness), Salt), Sea Salt, Mustard Powder, Paprika, Spices, Organic Garlic, Black Pepper, Organic Annatto
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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