Is COUNTRY GRAVY MIX Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrolyzed soy protein
partially hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAMER (CREAMER, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICOALUMINATE [ANTI-CAKE], SOY LECITHIN), FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICES, CHICKEN FAT POWDER (CHICKEN FAT, NONFAT MILK), AUTOLYZED YEAST EXTRACT, DEXTROSE, DEHYDRATED ONION, NATURAL FLAVORS (NATURAL FLAVOR, CREAM FLAVOR, MALT EXTRACT [BARLEY]), HYDROLYZED SOY PROTEIN, MALTODEXTRIN, TORULA YEAST, CARAMEL COLOR, DISODIUM INOSINATE.

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