Is Country Harvest Everything Whole Grains Bread Vegan?

Ingredients

Water, Whole Grain Wheat Flour, Enriched Wheat Flour, Sunflower Seeds, Wheat Gluten *, Sugar, Yeast *, Dried Onion, Vegetable Oil, Salt, Roasted Garlic, Sour Starter (ground Wheat, Cultured Wheat Flour, Yeast, Lactic Acid [ From Bacterial Culture]), Calcium Propionate, Sorbic Acid, Soy Lecithin. Topping: Sesame Seeds, Poppy Seeds. Contains: Wheat, Soy, Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products