Is Country Hearth Dakota Style 12 Grain Bread Dairy Free?
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Ingredients
Flour Unbleached ( Wheat Flour , Barley Malted Flour ) , Water , Sugar Brown Light , Yeast , Sunflower Seeds , Soybeans Oil , Wheat Rolled , Wheat Flour Whole , Wheat Gluten , Rye Meal , Oatmeal , Barley Flakes , Salt , Raisins Juice Concentrate , Molasses , Honey , Oats , Yellow , Corn Grits , Wheat Bran , Sesame Seeds , Triticale Flakes , Wheat Nuggets , Oats Bran , Soy Flour , Millet , Flax Seed , Rice Brown Meal , Calcium Propionate ( Preservative ) , Dough Conditioners ( Sodium Stearoyl Lactylate , Monoglyceride , Enzymes , Azodicarbonamide , Ascorbic Acid , Calcium Peroxide ) , Monocalcium Phosphate , Vinegar Distilled , Buckwheat Flour , Calcium Sulphate , Ferrous Sulfate , Niacin Vitamin B3 , Thiamin Hydrochloride Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.