Is Country Kitchen Plain Powdered Fine Donuts 6 ct Box Dairy Free?

Ingredients

INGREDIENTS: ENRICHED, MALTED WHEAT FLOUR (MALTED WITH BARLEY MALT ENRICHED WITH NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), WATER. SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL AND PALM KERNEL OIL). DEXTROSE, GELATINIZED WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSHATE, CALCIUM SULPHATE), CORNSTARCH, NONFAT MILK POWDER, DRIED EGG YOLKS, SALT. CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL WITH BHA TO PROTECT FLAVOR), VEGETABLE EMULSIFIER (MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), SODIUM PROPIONATE (TO RETARD SPOILAGE), SOYBEAN LECITHIN, TITANIUM DIOXIDE, SODIUM CARBOXYMETHYLCELLULOSE GUM. PARTIALLY HYDROGENATED COTTONSEED OIL FLAKES, NATURAL AND ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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