Is Country Kitchen Super Green Salad 220g Vegetarian?

Ingredients

Lemon Dressing (22%) [Rapeseed Oil, White Wine Vinegar, Lemon Juice, Water,Sugar, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Spearmint, Garlic Purée, Salt, Potato Starch, Black Pepper], Edamame Soya Beans (17%), Chickpeas (15%), Cooked Pearl Barley (13%) [Pearl Barley, Water], Cooked Red Quinoa (11%) [Water, Red Quinoa], Mung Beans (10%), Cooked Black Rice (9%) [Black Rice, Water], Kale

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Pouch