Is COUNTRY MACARONI SALAD Dairy Free?

Ingredients

UN-ENRICHED ELBOW MACARONI PASTA (UN-ENRICHED DURUM WHEAT SEMOLINA), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, NON-GMO EGG YOLKS, MUSTARD, EVAPORATED CANE SUGAR, SALT, APPLE CIDER VINEGAR, SPICE), SOUR CREAM (GRADE A CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, ENZYME), CELERY, RED BELL PEPPERS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZERS: FERROUS GLUCONATE), GREEN ONIONS, CILANTRO, PARSLEY, SALT, EVAPORATED CANE SUGAR, BLACK PEPPER, GARLIC POWDER, CAYENNE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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