Is COUNTRY MACARONI SALAD Gluten Free?

Ingredients

UN-ENRICHED ELBOW MACARONI PASTA (UN-ENRICHED DURUM WHEAT SEMOLINA), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, NON-GMO EGG YOLKS, MUSTARD, EVAPORATED CANE SUGAR, SALT, APPLE CIDER VINEGAR, SPICE), SOUR CREAM (GRADE A CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, ENZYME), CELERY, RED BELL PEPPERS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZERS: FERROUS GLUCONATE), GREEN ONIONS, CILANTRO, PARSLEY, SALT, EVAPORATED CANE SUGAR, BLACK PEPPER, GARLIC POWDER, CAYENNE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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