This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Country Maid Cole Slaw - 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cabbage, salad dressing (soybean oil, water, vinegar (distilled and corn), sugar, whole eggs, modified food starch, egg yolks, salt, mustard flour, xanthan gum, spices, paprika, calcium disodium edta to protect quality), sugar, water, carrots, salt, white vinegar, citric acid, celery seeds, celery salt, potassium sorbate as a, stabilizer (xanthan gum, guar gum and tragacanth gum), white pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Pouch

Flavor
SweetTangyVinegary
Texture
CreamyCrunchy
Commonly used for
Side DishSaladSandwichLunch
Low FODMAP? Country Maid Cole Slaw - 16 Oz | Spoonful