Is Country Pleasin' Jalapeno & Cheese Smoked Sausage, 14 Oz. Low FODMAP?
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Ingredients
Pork, Water, Salt, Spices, Cheese (Cultured Milk, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid Cream, Artificial Color, Sodium Citrate, Lactic Acid, Enzymes), Jalapeno Peppers, Sugar, Monosodium Glutamate, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite, Hog Casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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