Is Country Store Soup, Reduced Sodium, Vegetable Beef, 5.1-Ounce (Pack of 6) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- buttermilk
- lactose
- garlic
- onion carrot
- hydrolyzed soybean/corn protein
- soybean
- whey
- natural flavors
- +4 more
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Vegetables (Onion Carrot, Potato, Corn, Celery Tomato, Green Beans, Garlic), Maltodextrin, Enriched Ditalini (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Natural Flavors (Whey, Torula Yeast, Lipolyzed Butter Fat, Soy Sauce (Naturally Fermented From Wheat And Soybean, Salt), Dehydrated Butter, Dehydrated Cabbage Oleoresin Carrot (Color), Cream, Buttermilk, Sodium Bicarbonate Sodium Caseinate (Milk Derivative), Lactose, Annatto (Color), Turmeric (Color)), Modified Corn Starch, Salt, Autolyzed Yeast Extract, Beef Fat, Hydrolyzed Soybean/corn Protein, Dextrose, Silicon Dioxide (Anti-cake), Spices Including Parsley, Caramel Color, Chicken Fat, Partially Hydrogenated Vegetable Oil (Cottonseed Soybean), Bha
Check Country Store Soup, Reduced Sodium, Vegetable Beef, 5.1-Ounce (Pack of 6) against your own diets in the app.
Take it with you
Scan to open Country Store Soup, Reduced Sodium, Vegetable Beef, 5.1-Ounce (Pack of 6) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Amy’s Soup, Organic Light in Sodium Lentil Vegetable Soup, Made With Organic Vegetables, Canned Soup, 14.5 Oz
Progresso Reduced Sodium Creamy Tomato with Basil Canned Soup, 19 oz.
Progresso Gluten Free Rich & Hearty Beef Pot Roast with Country Vegetables Soup - 18.5oz
Progresso Heart Healthy Reduced Sodium Chicken & Wild Rice Soup, 18.5 oz
Progresso Soup, Reduced Sodium, Roasted Chicken Noodle Soup, 18.5 Oz Cans
Where to buy
Country Store Soup, Reduced Sodium, Vegetable Beef, 5.1-Ounce (Pack of 6) is available at 1 retailer
About this product
Soup · Can