No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Country Store Soup, Reduced Sodium, Vegetable Beef, 5.1-Ounce (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dehydrated Vegetables (Onion Carrot, Potato, Corn, Celery Tomato, Green Beans, Garlic), Maltodextrin, Enriched Ditalini (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Natural Flavors (Whey, Torula Yeast, Lipolyzed Butter Fat, Soy Sauce (Naturally Fermented From Wheat And Soybean, Salt), Dehydrated Butter, Dehydrated Cabbage Oleoresin Carrot (Color), Cream, Buttermilk, Sodium Bicarbonate Sodium Caseinate (Milk Derivative), Lactose, Annatto (Color), Turmeric (Color)), Modified Corn Starch, Salt, Autolyzed Yeast Extract, Beef Fat, Hydrolyzed Soybean/corn Protein, Dextrose, Silicon Dioxide (Anti-cake), Spices Including Parsley, Caramel Color, Chicken Fat, Partially Hydrogenated Vegetable Oil (Cottonseed Soybean), Bha

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Country Store Soup, Reduced Sodium, Vegetable Beef, 5.1-Ounce (Pack of 6) is available at 1 retailer

Amazon

About this product

Soup · Can

Flavor
SavoryMeatySaltyRich
Texture
Creamy
Commonly used for
SoupLunchOn The GoMeal Prep
Low FODMAP? Country Store Soup, Reduced Sodium, Vegetable Beef, 5.1-Ounce (Pack of 6) | Spoonful